morton plant mease triathlon
ok by this time (hopefully much sooner) this triathlon will be in the books.
feeling: nervous, excited, tired
the bag is packed i need to grab some dinner and hop in the shower! 3:30 will be here before i know it!
i originally was slated to go off with my age group but switched to the novice group, i am so glad i did and i am feeling much better about everything.
goals: swim .33 miles 9 minutes
t1- (quarter mile soft sand run) 3 minutes
bike 13 miles (3 bridges) 42 minutes
t2 1 minute 30 seconds
run 3.1 miles (sand and trail) 36 minutes 30 seconds
overall: 1 hour 32 minutes
(writing it this time makes it seem much more unattainable than i had originally thought)
Workout:
- Type: Cycle
- Date: 07/13/2008
- Time: 01:28:58
