run to the pool with the baby
Workout:
- Type: Run
- Date: 07/02/2008
- Time: 16:00:00
- Total Time: 00:12:00.00
- Distance: 1 miles
- Average Pace: 12:00/mile
July 2, 2008
July 2, 2008
spinning without the ipod is no fun
Workout:
- Type: Cycle
- Date: 07/02/2008
- Time: 07:30:00
- Total Time: 00:30:00.00
- Distance: 9 miles
- Average Speed: 18 mph
July 2, 2008
good morning
Workout:
- Type: Swim
- Date: 07/02/2008
- Time: 06:30:00
- Total Time: 00:30:00.00
- Distance: 1,300 yd
- Average Pace: 2:18.21/100yd
